Based on his weeklong "Journey into Power" boot camps, Journey into Power integrates the physical and spiritual components of yoga. The "Power Vinyasa Yoga Practice," done in a heated room, is a series of 54 yoga poses. The poses are illustrated and clearly described, including modifications. Eight spiritual/psychological principles are also described. The rest of the program includes a cleansing diet, daily meditation, and a strong, spiritual focus in daily living.
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Charlotte Yoga 200 Hour Power Yoga Teacher Training with Grace and MyLinda |
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| ~Featured Product~ | ~Featured Product~ | ||||||||||
The last time you lowered in to Chaturanga and took a big inhale, were you left wondering "What's that smell?!" We've all been there. The solution to your problem is one spray away! The yoga mat cleanser by Irie Star contains grapefruit seed extract and a blend of essential oils including tea tree oil, lavender, frankincense, eucalyptus, and palmarosa. Tea tree oil has a proven track record as an antibacterial, antifungal and antiviral agent. Other essential oils included in the blend are active antibacterial agents as well. The essential oils also provide a pleasant scent (though not too strong or overpowering) that helps encourage deep breathing for yoga practice. Frankincense and Eucalyptus open up airways - perfect for meditation and invigorating breathing. Lavender and Palmarosa balance your body. It doesn't take much, just spray directly onto your mat or onto a damp cloth and let the cleansing begin! 4 oz. bottle available for $10.00 Contains: Water, Organic Aloe, Witch Hazel, Grapefruit Seed extract, Black Willow Bark extract, EO Solve 12 (emulsifier), Essential Oils of Lavender, Tea Tree, Frankincense, Palmarosa, and Eucalyptus Citriodora, Potassium Sorbate, and Citric Acid |
Location:
Suite E.
Contact Us: p.704-665-9003 f. 704-665-9008
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On sale for $15.00! |
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| Helpful Hint! Were you seeing stars in your last Hot 26™? Try drinking at least 2 liters of water or eating a light snack of fruit before your class. This should help to keep you hydrated and feeling good for the whole class! |
"To change one's life: Start immediately, do it flamboyantly, no exceptions, no excuses."
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