News September 2011

9/1/10

Please join us this month in practicing the act of kindness.
Through our yoga practice we are eternally learning the importanceof listening to our bodies. As we take more time to listen to our bodies, our physical and mental awareness continuously develops. Having this awareness empowers us to treat ourselves and others with kindness. Yogis be kind to yourself and the rest will follow!

9/1/10

September Schedule Changes! The following changes will be made to our class schedule. The date listed is when the changes will begin.

Wednesday, August 31 5:30-6:55 p.m. - Hot 26™ with Suzanne.

Monday, September 5 7:25-8:40 a.m. - Hot 26™ Flow with Lee Anne. **Also beginning September 5, we will no longer have Monday Hot 26™ Flow at 4:00 p.m.**

Starting Sunday, September 11 we will no longer have 7:45 a.m. Power Hour with Jaimi.

News August 2011

8/20/10

Arm Balancing Workshop with Danielle and Lee Anne!

Thanks to all who attended the Arm Balancing Workshop! Great time was had by all!